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Sexual Assault In the News Anyone who has paid attention to the news over this last year has seen the rise of the #MeToo movement and...

For parents recovering from anxiety and depression, "the most wonderful time of the year" can become a disheartening reminder of past...

I read a really good article the other day about how much we take on in our lives and how it can overload us to the point where we can’t...

Holiday season is quickly approaching. And we all know “it’s the most wonderful time of the year”. Are you ready for it? There’s the...

I often have clients who come to their first counseling appointment trying to understand what specific help I provide and questions...

A healthy marriage is one in which a husband and wife are wholly committed to one another, and daily nurture the body, personality,...