Let's be real, the summer break doesn’t always feel like a break. It’s more like a juggling act under a blazing sun—with kids home for weeks, emotional energy running low, and an internal pressure to make the most of the season.

As parents or caregivers, it can be concerning and difficult to understand when your child begins complaining of frequent stomachaches,...

For many adults, receiving a diagnosis of autism or ADHD can be an eye-opening, validating, and even life-changing experience. After years—sometimes decades—of feeling different, struggling with aspects of life that others seemed to navigate effortlessly, or masking your true selves to fit in, finally having an explanation can bring both relief and a flood of emotions. Seeking a diagnosis isn’t about labeling a deficit—it’s about discovering how your brain works with all its strengths and needs.