Breathe Like a Fire-Bender
Hello, and welcome to the first entry of a 5-part series that focuses on mindfulness; drawing inspiration from life, art, and pop-culture...
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Maria Laquerre LMFT, RPTS
- Jul 10
- 5 min
Your Soul Purpose
The purpose of life is a deeply philosophical question that has been contemplated by humans for centuries. Different people and cultures...
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Maria Laquerre LMFT, RPTS
- Jun 2
- 6 min
The Will to Come Out with Pride
Revealing one’s sexuality has proven itself to be one of the most difficult things any person could do. The vulnerability and intense...
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Maria Laquerre LMFT, RPTS
- May 8
- 5 min
Nowhere to Go but Up
May is Mental Health Awareness Month, a time when we take a moment to acknowledge the importance of mental health and the struggles that...
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Maria Laquerre LMFT, RPTS
- Mar 10
- 6 min
Incredible Ways to Manage Stress
"No matter how many times you save the world, it always manages to get back in jeopardy again. Sometimes I just want it to stay saved,...
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Maria Laquerre LMFT, RPTS
- Feb 17
- 6 min
The Circle of Life and Trauma
The Circle of Life and Trauma Unfortunately, life isn't always fair, and trauma is often a part of it. But for those who have experienced...
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Maria Laquerre LMFT, RPTS
- Jan 23
- 6 min
It's Never Too Late To Redeem Yourself
"Your thoughts are better spent on the things you can change, not those you can’t.” – Doctor Fate As ordinary individuals, as...
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Maria Laquerre LMFT, RPTS
- Dec 27, 2022
- 6 min
Dance Into What Makes You Happy
As we come to the end of one year and the start of the next, the same constant barrage of messages, ideas, and opinions is thrown our...
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Maria Laquerre LMFT, RPTS
- Nov 28, 2022
- 6 min
Rely on Your Squad this Holiday Season
It’s often easy to get caught up in the hustle and bustle of all that arrives each holiday season, but that doesn't mean you can't take...
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Maria Laquerre LMFT, RPTS
- Nov 1, 2022
- 5 min
A Grateful, Talking Llama?!?
Lessons of Gratitude and Morality from Kuzco the Talking Llama As our days grow shorter, our trees begin changing colors and the seasons...
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Maria Laquerre LMFT, RPTS
- Sep 29, 2022
- 6 min
Parenting & Perseverance
Life is full of lessons, and while we can be honest with ourselves in admitting they're not always fun to learn along the way. As adults,...
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Maria Laquerre LMFT, RPTS
- Aug 30, 2022
- 7 min
Mulan: An icon of individuality
It's no secret that as human beings, we are prone to similarities and vast differences regardless of the lens through which we view life....
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Maria Laquerre LMFT, RPTS
- Jul 29, 2022
- 5 min
Compassionate Coexistence = Community
In a world often driven by personal needs, motivations, and desires, we must find and showcase humanity’s reality in all its beauty. From...
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Maria Laquerre LMFT, RPTS
- Jul 6, 2022
- 5 min
Healing and Forgiveness: How Outside Perspective Can Be a Game Changer When Overcoming Trauma.
If ever there was someone to understand the age-old sentiment “Life isn’t fair,” it’s safe to say Harry Potter is up there in terms of...
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Maria Laquerre LMFT, RPTS
- Jun 6, 2022
- 5 min
Resilience - A Superpower
When you think Superhero, who comes to mind? Do you envision your heroes or favorite fictional characters straight from your childhood...
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Maria Laquerre LMFT, RPTS
- May 25, 2022
- 5 min
A Whole New World and A Search for Purpose
“But who cares, no big deal, I want more.” Ariel had “gizmos and gadgets a-plenty, whozits and whatzits galore, and even 20 thingamabobs”...
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Maria Laquerre LMFT, RPTS
- Apr 17, 2022
- 5 min
How Elsa Can Help Us Manage Our Own Inner Anxiety
Anxiety affects all of us. It’s a normal reaction triggered by fear or stress yet can feel so isolating at times. When faced with...
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Maria Laquerre LMFT, RPTS
- Mar 7, 2022
- 6 min
The Magic of Humility and Leadership
Do you know what it means to humble? Let alone, what it looks like? Being humble means you show modesty without arrogance. Meaning that...
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Maria Laquerre LMFT, RPTS
- Feb 5, 2022
- 5 min
How Anger and Grief Can Change Your Perception
A traumatic event that affects your family balance can be incredibly hard to bear. Getting through these events can be challenging...
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Maria Laquerre LMFT, RPTS
- Nov 23, 2021
- 5 min
Bringing Fun to the Mundanity of Life
Have you ever felt yourself getting complacent? Going through the motions and making your way through you daily routine. But just...
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