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Exciting announcement!
Our non-profit, A New Hope Academy, dedicated to supporting mental health professionals,
has launched—visit www.anewhopeacademy.org today!
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Join date: Dec 30, 2024
Posts (5)
Dec 28, 2023 ∙ 3 min
Master Mindfulness Avatar Style
Hello, and welcome to our final installment in the 5-part mindfulness series based on Avatar: The Last Airbender. So far, we have covered...
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Dec 7, 2023 ∙ 5 min
Get Grounded Like an Earth Bender
We will be exploring techniques for groundedness, better developing an awareness of the present and connecting to the world around us.
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Nov 9, 2023 ∙ 5 min
Flow Like a Water Bender
Hello and welcome to part 3 of our Avatar: The Last Airbender series. Today, continue with the Avatar cycle and flow into Water Bending....
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Zac Egan, LCSW
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