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Counseling Services in New Mexico

Contact us today to schedule an appointment for individual therapy, marriage counseling, couples therapy, or any support you require.

Our Mental Health Services

Struggling with family dynamics, relationship issues, or personal challenges? Life often feels overwhelming, and seeking support is a courageous step towards a brighter future.


At A New Hope Therapy Center, we provide compassionate therapy services to treat a diverse range of stressors. Explore our counseling services below to find support for communication issues, trauma, developmental issues, and more.

Indiviual

Individual Therapy

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We offer individual therapy for children, teens and adults. During your appointments, we provide the time, space, and privacy to address your stress, set positive goals, and make healthy changes in your life. 

 

Your therapist works with you to find the most effective treatment for your needs. Whether you’re facing stress right now, or you just need a safe place to talk about past issues, your therapist empowers you to work towards the goals you set together.

Relational Therapy

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Relational therapy includes couples therapy and marriage counseling. It involves time reserved for working toward improving your relationship with your partner. With the guidance and support of our therapists, you and your partner will learn better communication skills to increase intimacy and resolve your differences.

Couples Therapy

Couples Therapy

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Our couples therapy services provide a dedicated space for exploring and addressing issues that may be affecting your relationship. Our experienced therapists facilitate open and constructive dialogue to navigate challenges, including communication breakdowns, conflicts over finances or parenting, intimacy issues, and infidelity.

Marriage Counseling

Couple on Date

Our marriage counseling services are designed to support you and your partner in navigating the complexities of married life. Marriage therapy equips you with effective communication and problem-solving skills for overcoming obstacles, including unresolved conflicts, lack of intimacy, divergent goals or values, and struggles with trust and commitment.

Family Therapy

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Family counseling offers many wonderful benefits. Your therapist teaches everyone how to solve conflict together and talk through your problems to increase happiness overall. 

 

Empower your family to grow closer during difficult times, heal past hurts, and learn to enjoy the time you spend together. Family therapy involves joint sessions or individual appointments, depending on what your therapist feels will best meet your family's needs.

Child Therapy

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Children often lack the words to express their thoughts and feelings fully. Our play therapists utilize techniques that empower your children to express what they can’t put into words. 
 

Your child will learn communication skills, coping skills, and stress management techniques, while having fun in the therapy office!

Group Therapy

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It may sound intimidating to open up in front of strangers, but group therapy provides benefits that individual therapy may not. In fact, participants are almost always surprised by how rewarding the group experience can be. 


Groups serve as a network for support and communication. They help you to come up with specific ideas for improving a difficult situation or life challenge, and they hold you accountable along the way.
 

EMDR Therapy

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Trauma and long-term anxiety often leaves you feeling stuck, replaying upsetting memories "on a loop." Eye Movement Desensitization and Reprocessing (EMDR) therapy is designed to get you unstuck! 


Utilizing eye movements or tapping, EMDR therapy decreases your emotional reactions to upsetting memories and/or beliefs. It’s been proven effective for PTSD symptoms, and is highly effective for anxiety, panic attacks, and complicated grief.

Online Therapy

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Therapy, in any form, is important. That’s why we’re excited to offer telehealth — therapy services provided via HIPAA-compliant video conferencing! 

 

Receive therapy services from the convenience of your own home or office. We require your intake to be completed in the office and your provider helps to determine if telehealth is an option for you.

ADHD Testing

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We’re excited to offer a quick test to confirm the diagnosis of ADHD through the Test of Variables of Attention, or T.O.V.A. This is a computer-based, neuropsychological assessment that measures the key components of attention and inhibitory control.

 

It’s objective, accurate, and FDA-cleared. Confirm your ADHD diagnosis with T.O.V.A. today!

Relational Therapy
Couples Therapy
Marriage Counseling
Family Therapy
Child Therapy
Group Therapy
EMDR Therapy
Online Therapy
ADHD Testing

Schedule a Mental Health Appointment Today

Our team of licensed therapists offers a wealth of experience and expertise to guide you through your unique mental health journey. We understand that every individual and every relationship is unique, so our services are personalized to meet your specific needs and goals.

 

At A New Hope Therapy Center, your wellbeing is our priority. Our confidential and welcoming space ensures you can share openly and without judgment.


Whether you're seeking individual therapy, family counseling, couples therapy, or marriage counseling, we’re here to support you. Contact us to schedule an appointment today to embark on a path of healing, growth, and fulfillment.

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