Current Groups

Women and Body Image

Tuesdays

11:00-12:30

Beginning March 3rd

These free group sessions will cover topics including diet culture, societal messages about appearance, comparisons to other women, and other relevant topics.

This group is designed to:

  • Provide a safe, non-judgmental space to explore your relationship with your body image

  • Develop coping skills and other tools to help increase positive self image and compassion

  • Provide opportunities for community, connection and growth within a small group setting

This group will run for 7 consecutive weeks. 

Women and Body Image

Thursdays 

1:00-2:30

Beginning

TBD

These free group sessions will cover topics including diet culture, societal messages about appearance, comparisons to other women, and other relevant topics.

This group is designed to:

  • Provide a safe, non-judgmental space to explore your relationship with your body image

  • Develop coping skills and other tools to help increase positive self image and compassion

  • Provide opportunities for community, connection and growth within a small group setting

This group will run for 7 consecutive weeks.